Eating Healthy on a Budget

Everyone asks me how I afford to eat healthy on a budget.... Here's how!

2 shakes per day: complete balance of fiber - protein - carbs, enzymes, vitamins, and minerals

And a healthy meal...Above is a picture one of my favorite go to recipes because it's so easy... Bake @ 350 for 42 min!

$3.00     /Shake twice a day

 

Approximate cost of recipe per serving:

 

$2.00      Chicken Breast (From deli already marinated)

$0.75      "Key West Blend" (Orange / Yellow Carrots, Red Peppers)

$0.60      Frozen Zucchini

$0.80      Sweet Potato Fries: (Less expensive at Kwik Trip!)

$4.15     Approximate Total

$10.15    Total cost of meals for the day

 Minimize the frequency of eating out, or buying things you don't eat that just rot away in your fridge! Don't buy things you shouldn't be eating... You'll save money and eat healthier. Plan your meals each week and stick to your plan!